I have reattached the dry land videos for the girls, I had trouble opening in internet explorer but it worked in chrome or firefox:

Stick handling...... https://www.youtube.com/watch?v=GQK1RBm8Vx4

Stickhandling work out... https://www.youtube.com/watch?v=kQJNNHTywoA

Off ice power skating https://www.youtube.com/watch?v=kwZa5J9dBWE

Eye hand drills..... https://www.youtube.com/watch?v=zV44423jZao

Off ice passing and shooting.... https://www.youtube.com/watch?v=f0IiTbYHStM

Off ice strength, power, stability & speed drills https://www.youtube.com/watch?v=0E7NvAl2BUg

Speed plyometric.... https://www.youtube.com/watch?v=7UnbCfGObNo

I have reattached the dry land videos for the girls, I had trouble opening in internet explorer but it worked in chrome or firefox:

Stick handling...... https://www.youtube.com/watch?v=GQK1RBm8Vx4

Stickhandling work out... https://www.youtube.com/watch?v=kQJNNHTywoA

Off ice power skating https://www.youtube.com/watch?v=kwZa5J9dBWE

Eye hand drills..... https://www.youtube.com/watch?v=zV44423jZao

Off ice passing and shooting.... https://www.youtube.com/watch?v=f0IiTbYHStM

Off ice strength, power, stability & speed drills https://www.youtube.com/watch?v=0E7NvAl2BUg

Speed plyometric.... https://www.youtube.com/watch?v=7UnbCfGObNo